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Powerlifting (Squat, Bench, Deadlift, Total). Verified by Cody Lefever in Alma's Gym, or a current member with a verified competition total.

Cody Lefever

1,526 lbs. Total

523.6 Squat, 374.8 bench, 628.3 deadlift.

Silas Newton

1,085 lbs. Total

385 Squat, 245 Bench, 455 Deadlift.

Eric Ritter

915 lbs. Total

315 Squat, 235 Bench, 365 Deadlift

Petra Elrod

545 lbs. Total

190 Squat, 140 Bench, 215 Deadlift.

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500m Concept 2 Row. Completed in Alma's Gym, verified by gym staff.

Cody Lefever

1:56

Alma Local

Palmer Lovett

2:00

Louisiana

Allison Wollenhaupt

2:02

Kansas City

Seth Carnes

1:44

Texas

Luke Hernke

1:45

Fairplay, CO

Jeff Standish

1:30.2

Conifer, CO

Rob Braggins

1:47

Alma Local

Kaiden

1:42.7

Como, CO

Barbora Schenkova

1:53.1

Alma Local

Sean Greenspan

1:29.3

World Traveller

Tom Nolan

1:36.9

Fairplay, CO

AJ Detwiler

1:37.5

Como, CO

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1 Mile Air Bike. Completed in Alma's Gym, verified by gym staff.

Cody Lefever

3:47

Alma Local

Molly Ren

4:00

Fairplay, CO

Ryan M

3:16

Denver, CO

Max W

3:10

Denver, CO

Sean Greenspan

3:00

World Traveller

Kevin Hernke

3:30

Fairplay, CO

Dan Kraft

2:58

Alma Local

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Fran (CrossFit) 95 lbs. Thrusters + Pull Ups: 21-15-9 reps.

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Faith Lefever
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